Showing posts with label personal - physical. Show all posts
Showing posts with label personal - physical. Show all posts

Wednesday, January 14, 2009

Pondering Pain

Does pain equal suffering? In the Bible Paul makes a big deal of suffering. Jesus, however, tries to dissuade his disciples from wishing they could be equals with him - or at least one on his right and one on his left - because he knows what suffering will ensue. Pain is a part of that suffering. Physical pain, mental pain, emotional pain, financial pain.

Pain is - well - painful. It hurts. Yet, we can become so inured to pain that we can ignore it - at least for a while. Dull aches, legs that twitch, backs that throb or mental/emotion anguish that goes on and on and on. After some length of time, we can function over and around that pain. We shrug it off as a part of life, like lost loves, deaths in the family, taxes, war.

However, that pain is with us and saps energy that might be used of other things like work or pleasure. We don't realize that we're missing some important things in life until one day, we just don't want to get out of bed. We have no meetings; we have no lunch dates; we have few internet friends; our hobby supplies are gathering dust; the exercise equipment isn't even plugged in. Then, someone asks - what brings you joy?

Yeah, right. Joy. We sing about that at Christmas. Joy to the world. Then we get a bit sarcastic and think about all the war and terror and wonder when the joy went. If we reflect on our own lives, we don't even know what brings pleasure any longer much less what brings joy.

So, we begin.

My life is full of beginnings. My fiber projects are so numerous that I can't keep track of all of them. I make some calls to friends and promise that I will stay in touch - until next Christmas I remember that promise. Several weeks ago, I said I wouldn't start another fiber project until I finished something already begun. Didn't happen.

But, I did finish this beautiful scarf with variegated red yarn - or did I post this already? LOL

And, I've acknowledged that my pain drains me. Adapting to my life situation with fibromyalgia will take a lot more time. My new C-PAP seems to be helping - too soon to tell. Until now, I've been suffering. Since I have a name for my pain, I don't feel as if I'm suffering. I hurt, I ache, but I'm okay...and I'm going to better.

Saturday, November 22, 2008

Home from Cleveland Clinic

Hi, Folks. We are home safely with some good suggestions and unexpected diagnoses - all of which are good and not life-threatening. I'll post more about that when i've rested.

Basically, fibromyalgia, exercise asthma (if any asthma at all), possibly vocal cord dysfunction, microbacterial spots in lungs (haven't changed in a long time), sleep apnea (getting a c-pap machine), restless leg syndrome (changing to extended release Requip which is just out), changing from Prozac to Cymbalta since Prozac has been shown to exacerbate the RLS. All doctors think that, if I get sufficient and efficient sleep, I will be much better, easier to lose weight, able to exercise. Also got a shot in my hip for bursitis.

More later - or maybe not until we see what the changes do. I have other things to write about. Thanks for prayers.

Monday, November 17, 2008

Report on the trip to Cleveland

We spent the night in Beckley, WV, with a light covering of snow on the ground and enough on the bushes for me to make a very small snowball, which disintegrated in flight.

Today we drove through rain, sunshine, sleet, snow, and mixtures of all...like a food court at the mall, the weather changed in a matter of yards sometimes. The little Prius drove like a dream in the changing weather. It was a bit slow going up the mountains we had to cross in West Virginia, but going down the mountains, we coasted and put all that power into the battery of the hybrid. It was strange to be going 70+ miles per hour and see the gauge registering at 100 miles per gallon. LOL We are expecting some accumulation of snow here tomorrow.

We arrived about 3 pm and checked into the hotel. The shuttle bus will pick me/us up here and take us to the correct building in only a few minutes, and shuttles run frequently. The restaurant downstairs is very expensive but good food. We met a couple who had been here before - several times all the way from Southern California - and their confidence level is high. We also talked about grocery stores and other places to eat. There are hospitality shuttles that will take us to the Rock N Roll Hall of Fame, other attractions like Nordstrom and other stores. Probably not any yarn shops on the list though - and just as well.

Partner and I are both tired, but I'm glad we drove - I could bring enough choices of knitting to satisfy any length of time that we may be here. LOL - one whole bag of yarn, computer, books and stuff.

My appointment is tomorrow afternoon, and I'll post an update then.

Saturday, June 14, 2008

Let's talk about fear and sex

My partner is in NYC visiting her son. She was terrified before she left - for several days - about getting from the airport to his office in Brooklyn then to the hotel. She hurt her back rebuilding our deck and doesn't have the energy she once had; so she was rightly afraid of being lost without enough energy to think straight. But, she did all the right things. She packed lightly enough to use a carry-on bag and a small backpack. And, God provided the angel - the native NYCer who said he was going exactly the same way she needed to go. She had the courage to say, "I'm your new best friend." In just over an hour from landing, she was sitting at her son's desk. Thanks be!!

But, her fear just about did her in.

Those are fears of current events. I have fears of past events repeating themselves, and my fears sometimes make that happen.

When I was 14, a young man was taking me (supposedly) to the skating rink to meet other friends. Instead, we parked on a very deserted road in rural Mississippi. And, yes, I've probably told this story before...but this is a different twist. We necked for a bit - exciting for a 14-year-old to be with a guy in the service. Then suddenly he was in me and hurting me and I was screaming no no no. Afterward, he was terrified and so was I. At that time in Mississippi, they killed young men who did that to white girls. All I had to do was go to the doctor.

And, my brother had told that sex was the most wonderful accompaniment to love. I should cherish it. So, I made a deal with my rapist. If he would teach me how to have sex lovingly, I would not tell anyone. For the next two weeks of his leave, we made love in many ways. He treated me with kindness, love and gentleness. He defended me to my former friends who had told him I was "fast". Then he left, and I never saw him again.

My first alliance was with a woman who courted me for over a year. She took me to Arizona; she had a lover there and they continued that relationship. She had promised me the sky, the moon, the stars. But, she betrayed me not only by continuing the relationship but in other ways. And, she ultimately stole my car - my beautiful 1963 Bonneville convertible - dawn metallic blue with a blue top. Resentment? Who me? Only 24 years later.

I married 10 years later. The man loved my body and loved having sex with me. But, he also had sex with anyone who would stand still long enough. I began gaining weight as I lessened my drinking (totally sober 10 years, not drunk in 25 years), and when I reached 130, he quit having sex with me. He also became a drug addict and dealer and a thief. After seven years, he just quit coming home and we divorced. A man who promised to love me and care for me until death do us part - abandoned me after mistreating me in many ways for eight years.

Several years later, I married my best friend. We knew the sex between us was terrible, but we thought we could manage, and we truly loved one another. His resentment manifested itself through barbs and quips that cut. Sometimes, he would team up with my Mother for these. They would laugh; they thought they were making jokes. Early in the second year of our marriage he began to talk about leaving, and I would ask the questions: where are you going? how will you get there? what are you going to do that's different? The sex continued to be horrible, he continued to hand out barbs and leaving became a joke. Then he fell in love with the teacher across the hall and broke all the vows he had made.

So, tell me any reason I shouldn't have fear about sex in a committed relationship. The only faithful sex I've ever had was with the man who raped me. He treated me well. The others, those who promised before God to love and cherish me forever, treated me horribly and abandoned me.

Recently, I created a fight between my partner and me just to avoid intimacy.

I'm working on this. Right now, I'm using a book "Forgiveness" by Simon and Simon, 1991. Now I'm making connections and drawing conclusions about what has happened in the past that is affecting the here and now. Ultimately, they claim I will have forgiveness and a different relationship in the now. I sincerely pray that they are right because fear is a terribly debilitating thing.

Saturday, March 29, 2008

A new beginning


Yesterday I had an appointment to get my hair cut at noon. I was taking stuff to Habitat for Humanity; so I drove the truck. And, I turned on the radio. The ad was for the place where I was getting a haircut - and they were having a benefit for Breast Cancer. So, I arrived there. Found that two of the people there have breast cancer and one is not doing well. So, I had my head shaved in support of all the people who have had breast cancer.

And, I had my head shaved because I have a new beginning. Yesterday, I began more in-depth therapy after answering that blasted questionnaire about the important events of every five years of my life. Seems I had forgotten to tell my therapist that I was raped at 14. Hmmmmmm. It's age, really it is - a simple brain fart.

Anyway, at least my head is nicely shaped. And, the face will decrease in roundness (somewhat) as I continue to lose weight. Not sure what will happen to the jowls and the wattle under my chin. LOL Wonder what color the hair will be that grows back.

Saturday, February 09, 2008

Bodies, thoughts, habits, and spirituality

Hmmmm. How to begin. I'm going to write this the way I'm thinking and then decide where my thinking has gone astray. After all, when I'm alone in my head, I'm alone with a crazy person!

I was supposed to go to a River Watch training session this morning at 9 am about an hours' drive from here. Sounded like a great idea when I signed up. Some mornings are good for me; some are not. Today was not. I had vertigo and stuffiness, some congestion. But, even last night as I sat cozily knitting in my favorite red chair, I didn't want to go. I didn't want to move. All I wanted was to sit quietly and knit my life away.

I went to bed at a reasonable hour, arose at 7 am, and literally stagged to the bathroom, holding onto my chest of drawers and the wall to get there - my head was decidedly not on straight. I perseved, telling myself that this would go away. I've had it for several mornings now, and it's gone away on its own. I drank lots of water, took my medicine, ate my breakfast and sat down at the computer. Then, I leaned over to pick up a tissue that had fallen on the floor. Wrong. Almost ended head first on the floor. Gently rose up. Called my partner and told her I couldn't go.

Guilt. This is something that we want to do together. She took the training last weekend while I went yarn shopping, rising at an early hour to drive an hour and half away. She spent that morning in a three hour training session. I was playing.

Okay, I've had a decongestant and an additional antihistamine, a nap and lunch. I feel okay but still a bit ditzy and a whole lot guilty. Why couldn't I do something for us that required getting up early, driving somewhere and spending time learning something I really want to know. I could get up early, drive somewhere and spend time shopping with other friends. So, why couldn't I do that for us this morning?

End of story.

First of all, using "supposed to" instead of "scheduled to" indicates a command or obligation - and signing up for the workshop was certainly an obligation. But, my mindset was that I should, ought to or some such idea - the presumption that I would be wrong if I didn't do this. My presumption. Taken to it illogical end, the thought of "supposed to" makes me unloveable if I don't do it. My mind knows that's not true. Not sure my guilt complex has gotten this idea yet, though.

Now, the "should have" part comes in several days ago when I really (for my own health's sake) should have taken care of the dizzy, congested feeling. I actually bought the decongestant a few days ago, but I didn't take it. After all, the dizziness went away - mostly. And, the congestion is something that I've lived with a long time and can ignore very well.

However, I did the right thing this morning. I did not drive when I was dizzy. I took the appropriate medicine and went back to bed. Feeling guilty for letting down the people who offered the workshop and my partner who is looking forward to our doing this together (and I am, too) is another story. Guilt is hard to give up.

Guilt is like resentments - they hurt me not anyone else.

So much for the thoughts. What does all this have to do with spirituality? Well, God doesn't make junk and didn't make me for junky thinking or acting. And, I've done a lot of both in my life. So much that it's hard to decide what is appropriate and what is junky. Right now, I'm feeling junky. Is the guilt appropriate? Did I do the right thing? What do I think/believe about myself right now? Failure - not just that I failed to show up this morning, but I am a failure. I never do anything right.

BS. Junky thinking. My body had warned me that it had problems. Junky acting that I did not take care of the problem when I got the signals. But, that's a bad habit of mine. I ignore signals that are important. I'm messy that way. Maybe I put most things back where they belong, but I choose to not see the signals until the body/ mind/ spirit is full of them.

And, the problem grows from a simple physical or mental one into a mess. A big mess. My spirit is somewhere besides with me or else I just can't feel/see/hear it. My God is off fishing apparently 'cause she's certainly not here either. Maybe they are taking a trip together.

Nothing is getting done today except that I did take my medicine, finally. Stress headache, lethargy, guilt, - what a mess.

So, I think that spirituality, honoring the spirit within me and the Spirit of God, is deeply connected to my body, my thoughts and my habits. Especially in this particular situation.

My solution to this is writing and doing. So, I'm now going to get up (carefully) and begin doing laundry.