No one was surprised but me that I had actually lost weight this past week - my first week in Weight Watchers. But, I lost three pounds.
My first day was horrible. I couldn't imagine what I was going to eat; the material is not arranged according to my logic; I didn't know if the foods I usually eat fit in the point system. So, I had hysterics part of the first day and a lot of anxiety the second day. By then, I had figured out the on-line point keeper and things were looking up.
I did go over my allotted points and bonus points but only by one point. And, although I felt hungry a couple of times, I distracted myself by doing things that absorbed me and getting away from the kitchen. I drank lots of water and suffered through a couple of abominable lunches and dinners that we created with few points. I'll know better next time. Now I know how to fix the things we like and keep our points down.
Lisa lost 3.2 pounds and our other friend who joined with us lost 8.8 pounds - of course, she did it the hard way with an intestinal infection.
The second week may be the hardest for me as I figure out different foods and try to avoid all the wonderful lures of food on a cruise ship.
This will be my last post until June 3rd or 4th. We are on our way to Bermuda.
Blessings to all of you.